What Is Spiritual Bypassing? The Difference Between Spirit Work and Spiritual Escape
Going around the fire is not the same as going through it. And your nervous system knows the difference. Written by: Ektha Aggarwal | Medically Reviewed by: Dr. Matthew Torrington, MD Key Takeaways There is a kind of pain that looks like peace that many people do not connect with due to the business of […]
Holistic Couples Therapy in Los Angeles: Saving Your Relationships with Somatic Tools – SHAKTI
Written by: Ektha Aggarwal, LCSW | Medically Reviewed by: Dr. Matthew Torrington, MD Key Takeaways Do you feel like your partnership is at a breaking point? Discover how holistic couples therapy in Los Angeles heals deep-rooted disconnects using both somatic and spiritual tools for long-term healing. We have all been there. You are sitting on […]
Dancing Out of Depression
The most addictive form of communication is the one that ALMOST works.
Loving Your Inner Child & Developing Mental Resilience in Adulthood – SHAKTI
Do you remember being a fearless child? Or do you remember dreaming of how fearless you could be? As a young boy or young girl,
The Art of the No: Setting Boundaries Without Guilt
“Those who get angry when you set a boundary are the ones you need to set boundaries for.” – J.S. Wo…
Trauma Informed Yoga for Anxiety
Yoga means “union,” in Sanskrit. Unionship is much more than the poses; it is a way of life. Not onl…
Energy Medicine: A Drug-Free Approach to Anxiety
According to metaphysics and spiritual traditions, the body is made up of energy fields that control…
Murder, Mindfulness, & You: What Netflix Got Right
Knowledge, attitudes and practices regarding gemstone therapeutics in a selected adult populations.