Shakti Therapy + Jessica Lin collaborate to present Earth Day Workshop as a meaningful way to celebrate Earth Day this year! 

Shakti Therapy & Healing Services is a holistic group practice that combines Eastern and Western approaches to ensure healing. Come learn the importance of tuning into your body, awaken the parts of you that you have let go of, and connect with Earth energy as you invite Spring into your life.  By taking time to:

• Pause
• Breathe
• Tune in to the rhythms of the earth

you can reduce stress and anxiety, increase our sense of well-being, and cultivate a greater sense of gratitude and compassion for the natural world. Whether you're an experienced meditator or new to the practice, you're welcome to join us for this peaceful and rejuvenating experience.

A heart-centered forager, gardener, and certified yoga teacher, Jessica will guide you through a centering meditation to connect with your core and allow you to open up to your full potential. Spring is about vitality, growth, and expansion. 

Jessica will also teach you how to make a zesty and delicious lemon ginger drink to nourish and awaken your body with only 3 ingredients! Along the way, you’ll learn some basics for sustainable foraging and traditional Chinese medicine (TCM). Discover how to source, cook, and forage ingredients for your own kitchen. If you’re interested in plants, cooking, mindfulness, sustainability, & community, come on by. Mother Earth is for everyone. You are the core of your body.  For added accessibility, this is all online, so everyone can join. Limited spots, so sign up now!

About Jessica:

Jessica Tsae-Ni Lin (she/they) is a queer, disabled, and Taiwanese Chinese American child of immigrants with over 15 years of experience in holistic health. She speaks passionately on topics such as LGBTQ+ mental health, decolonized yoga in the modern world, self-care to prevent burnout, and more. Her workshops and panel contributions would best be described as interactive and engaging.

 Let's come together in spirit to honor our planet and promote mental wellness. Register now to reserve your spot.