Mental health support for the people behind the work.
Clinician-led workshops that help teams navigate burnout, boundaries, confidence, communication, and stress, with practical tools and no pressure to disclose.
Useful tools. Human conversations. No forced vulnerability.
People bring stress, culture, identity, and family pressure to work. They do not need another generic wellness lecture or pressure to share personal experiences with colleagues.
Practical education people can use the same day
Reflection and participation without forced disclosure
A culturally aware, nonjudgmental clinical perspective
Training changes how supported people feel at work.
Employees want practical guidance, and many managers still have not been given the tools to respond well.
of employees at companies offering mental-health training feel their company prioritizes mental health, compared with 40% where training is not offered.
of managers report receiving employer training on how to talk about mental health or mental-health resources with their teams.
of employees say information or training about managing stress and burnout would be helpful.
Source: 2026 NAMI–Ipsos Workplace Mental Health Poll, U.S. employees, n=2,153. Results describe associations and reported preferences, not guaranteed program outcomes.
Start with what your people are carrying.
Choose one focused session or let us recommend the strongest fit for your team or community.
Burnout Isn’t a Badge of Honor
Recognize burnout earlier and build a more sustainable recovery and boundary practice.
Boundaries Without Guilt
Practice clear language that protects energy, time, and working relationships.
Imposter Syndrome at Work
Understand the cycle of self-doubt, perfectionism, overworking, and avoidance.
One focused session, or room to build lasting skills.
Standalone Workshop
A focused 60-minute experience for a team meeting, coworking event, ERG, or wellness initiative.
Four-Session Series
A connected learning experience across burnout, boundaries, confidence, communication, or regulation.
Larger groups, substantial customization, travel, recording, and content-use rights are quoted separately. Reduced rates may be available for qualifying nonprofit and community partners.
Educational, not group therapy.
Workshops do not provide psychotherapy, diagnosis, clinical assessment, treatment, or crisis care. Participation and reflection are voluntary, and individual disclosures are not shared with the organization.
Clear from first conversation to follow-through.
Share the need
Tell us about your audience, goals, timing, and location.
Receive a recommendation
We identify the strongest topic, format, and clinician fit.
Confirm the experience
We align on scope, logistics, materials, and investment.
Bring it to your people
Your group receives live facilitation and practical resources.
Clinical depth, translated for real workplaces.
A Shakti clinician is selected for the topic, audience, and learning goals. The proposal includes the facilitator’s current credentials and relevant background.
The practical details.
Are these workshops group therapy?
No. They are educational wellness workshops. Participants are not asked to become clients, disclose diagnoses, or discuss private experiences.
Can the experience be customized?
Yes. We can adapt examples, language, emphasis, and activities to the audience. Substantially new curriculum is scoped separately.
Can more than 30 people attend?
Yes. The starting prices cover up to 30 participants. Larger audiences are available through a custom scope.
Can we record the workshop?
Recording and reuse rights are not included in the starting price and must be agreed upon in advance. Participant discussion should not be recorded.
Do you offer virtual and in-person programs?
Yes. Virtual delivery is available by arrangement. In-person programs are available in the Los Angeles area, with other locations considered through a custom scope.
Bring a more human kind of mental health support to your organization.
Tell us who you are supporting and what they are navigating. We’ll recommend a focused workshop, series, or custom program.
Please do not include personal employee, client, patient, or student health information. This inbox is not monitored for urgent mental health needs.
