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Shakti Therapy

Holistic therapy for Lasting Change

We don't just manage symptoms. We integrate neuroscience and ancient wisdom to heal the root cause.

11,000+ sessions
From $199
Same-week appointments

Talk to a Los Angeles Therapist This Week

What is Holistic Psychotherapy?

Comprehensive Care for Mind, Body, and Spirit

Holistic Psychotherapy at Shakti Therapy goes beyond traditional mental health treatment. We integrate modern therapeutic techniques with time honored Eastern healing practices, addressing the interconnectedness of the mind, body, and spirit to foster deep, lasting change

Mind

We focus on uncovering and transforming the thought patterns and emotional blocks that contribute to mental health challenges.

Body

Our somatic practices and mindfulness techniques help release stored stress and tension, fostering a deeper connection to your physical self.

Spirit

Through practices like mindfulness, meditation, and spiritual reflection, we guide you in reconnecting with Shakti, your inner wisdom. By tapping into this deep well of strength, you gain clarity, purpose, and a profound connection to your true self.

Ektha Aggarwal, LCSW, Founder — Ketamine Specialist and Spiritual Psychology practitioner supporting South Asian families.

You have been strong for too long.

Society tells us that independence is strength, but trying to carry it all alone isn’t resilience; it’s exhaustion.

My goal isn’t just to help you ‘manage’ your symptoms. It is to help you put down the weight you’ve been carrying so you can finally enjoy the life you’ve worked so hard to build. Let’s reclaim your joy, not just your willpower.

Ektha Aggarwal, LCSW

Tailored Treatment Modalities

A Unique Blend of Modern Therapy and Ancient Wisdom

At Shakti Therapy, we offer a highly personalized approach to therapy. Our holistic psychotherapists Redondo Beach and holistic therapists Culver City blend evidence-based techniques with ancient healing modalities to address your unique needs and challenges.

Somatic Therapy

Release stored tension and complete stress cycles in the nervous system at Redondo Beach and Culver City

EMDR

Reprocess traumatic memories using bilateral stimulation to calm the body's alarm system.

Internal Family Systems (IFS)

Heal wounded "parts" and inner conflicts to restore your core Self-leadership.

CBT/DBT Interventions

Practical tools to regulate emotions, tolerate distress, and reframe negative thoughts.

Ketamine Assisted Psychotherapy (KAP)

A rapid tool for ego-dissolution and deep neuroplasticity, often leading to spiritual breakthroughs at our Culver City location.

Mindfulness & Narrative Therapy

Connect to the present moment and rewrite the story of who you are.

Who Can Benefit from Holistic Psychotherapy?

Transformational Healing for Every Stage of Life

Whether you are navigating high-functioning anxiety, healing from trauma, or seeking a deeper connection with your true Self, holistic psychotherapy Redondo Beach and holistic therapy Culver City offers a path to wholeness. We support anyone ready to move beyond "symptom management" and into deep, lasting transformation.

"I never thought I could feel this free."

"I spent years in therapy that never quite got it. At Shakti, they understood my South Asian background, my family dynamics, and the pressure I was carrying without me having to explain everything. For the first time, I feel like I'm actually healing, not just surviving."
Priya M., client review — The Burned-Out Tech Lead.
Priya M.
Tech Founder, San Francisco
"I can finally set boundaries without the crushing guilt. My family relationships are actually getting better, not worse."
Maria R., client review — The First-Gen Founder.
Maria R.
Tech Founder, San Francisco
"The somatic work changed everything. I didn't realize how much trauma I was holding in my body until we started releasing it."
James Reynolds
James Reynolds.
Marketing Director, Los Angeles
"After trying 3 other therapists, Shakti was the first place that made me feel truly seen and understood."
Aisha K., client review — The Relocated Professional.
Aisha K.
Healthcare Executive, San Diego

What to expect

No guesswork. Just a clear, science-backed path to healing tailored to your nervous system.

Assessment in week one.

We dive deep into your history, nervous system, and current stressors to see the full picture.

A clear plan by week two.

No more guessing. You receive a roadmap tailored to your specific goals and timeline.

Weekly sessions with skills practice between sessions.

Consistent support with active skills practice to build resilience between appointments.

Outcome measures every 8-12 weeks

We track your anxiety and depression scores every 4-6 sessions to ensure you are actually getting better.

Good Faith
Estimate Policy

You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost.​Under the law, health care providers need to give clients who don’t have insurance or who are not using insurance an estimate of the bill for medical items. You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees. You have the right to receive the Good Faith Estimate in writing at least 1 business day before your medical service. You can ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule a service. If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises or call 800-985-3059.

Woman journaling at home reflecting on holistic therapy investment and insurance reimbursement at Shakti Therapy

We operate as an Out-of-Network clinic to ensure your care is dictated by your needs, not insurance limitations.
However, we want to help you maximize your benefits. Our billing team can check your PPO out-of-network coverage for you. If you have coverage, we provide detailed monthly statements (Superbills) that you can submit for reimbursement. We also accept HSA/FSA cards directly.

Investment & Reimbursement

We prioritize your care over insurance limitations, but we fight to get you reimbursed.

Where We Offer Holistic Therapy

Our South Bay clinic near the border of Redondo Beach and Torrance offers in-person somatic therapy, DBT, brainspotting, men’s work, faith deconstruction (leaving your Mormon faith), and trauma psychotherapy for clients across Redondo Beach (90277, 90278), Torrance, Hermosa Beach, Manhattan Beach, and Palos Verdes.

Our Westside flagship serves Culver City, Mar Vista, Playa Vista, and Marina Del Rey. Here we specialize in somatic therapy, DBT, brainspotting, ketamine therapy, and culturally sensitive care (Latinx Mental Health, South Asian Mental Health, Jewish Mental Health).

Therapist and client discussing investment and insurance reimbursement for holistic therapy at Shakti Therapy

The Shakti Difference

Why high-performers and first-gen professionals trust us.

More Than Talk:

We don't just listen. We use active tools (IFS, DBT, Somatic) to rewire your nervous system.

Culturally Intelligent:

We understand the weight of family expectations and dual identities without you having to explain it.

Data-Driven:

We track your progress so you can actually see the change, not just hope for it.